Massage
Art of touch.
Deep relaxation massage
Deep tissue massage is suitable for removing muscle tension. The result is better blood circulation and higher muscle function and performance.
Read more
Where does therapy help further?
- Brings physical and mental well-being.
- Relaxes even long time stiff muscles
- Can help to move/remove blockages
- Eliminates chronic tension or pain
- Improves flexibility
Information / Therapy / Treatment
This procedure is an amalgamation of various therapeutic techniques, such as Swedish, Breuss and Triggerpoint massage, to help alleviate the effects of overuse and improper muscular, joint and skeletal loads. Affected muscle groups are treated to renew range of motion and performance.The massage also includes stretching exercises that helps to extend the effect of muscular, joint and skeletal release.
Sports and regenerative massage (before and after physical exercise)
Dynamic, warm-up massage that helps increase performance during physical activity.
Read more
During the massage, metabolism is accelerated and thus it becomes easier to detoxify the metabolic byproducts of physical activity. The massage relieves tension, cramping, aching muscles and allows faster recovery.
Information / Therapy / Treatment
The basis of this massage is consistent warming up and relaxation of both muscles and joints before and after exercise. This significantly helps to prevent injuries and maintain healthy muscles, tendons and joints. The massage also activates the lymphatic and vascular system and speeds up the activity of internal organs. The result is faster regeneration and recovery. The sports massage also includes stretching movements in the joints, which enhance the feeling of relaxation and help eliminate muscle pain after exercise.
Reflexology (feet & hands)
An ancient method based on the understanding that all organs and body parts have their reflex zones (nerve endings) in the feet and hands.
This method can be used in conjunction with other massage techniques and therapies or independently in a separate procedure.
By pressing/stimulating certain reflex points, we can influence the activity and function of organs, help ease muscle tension, and relieve joint blockades.
Read more
How the Reflexology can help you?
Reflexology significantly activates the immune system, thus directly supporting the body's self-healing process.
- Improves metabolic activity.
- Improves the functioning of internal organs.
- Can remove blockages of the spine.
- Supports convalescents.
- Activates digestion
- Helps eliminate fatigue, insomnia
Reboutage - empirical therapeutic massage (Triggerpoint massage)
This is a therapeutic massage, which works mainly on the muscular level to relieve pain and discomfort within muscles, tendons and ligaments.
Read more
Where does therapy help further?
- Relieves overall tension.
- Corrects body posture.
- Reduces stress caused by pain.
- Relaxes contracted muscles.
Information / Therapy / Treatment
During the massage, it is possible to reveal connections between pain within certain parts of the body or vertebrae of the spine with emotions. Treatment can be painful, especially if it is a long-term blockage or an older problem.When is the treatment appropriate?The massage should be sought especially by people with chronic neck and back pain or joint issues.. For chronic shoulder pain (shooting pain in the fingertips), scapular pain (shooting pain in the arms), ribs, torso and lumbar spine, also for sciatic nerve pain and abdominal pain (often associated with low back problems ).